
We assess:
No obligation. Just truth about where you stand.


Train 3x per week for 6 weeks and drop your 60-yard time by .30 seconds on average. Led by Bailey Hodges (Master's in Exercise Science, Florida State), our speed program builds the athletic foundation that shows up in every game: beating out ground balls, stealing bases, and covering more ground in the field. Small group sessions focus on acceleration, agility, explosive power, and movement efficiency—all tracked with measurable data so you see exactly how you're improving.

Led by a 12-year MLB catcher who's caught thousands of pro pitchers, CY Youngs, and All-Stars, our program combines TrackMan data with proven mechanics to build velocity, command, and confidence. Every pitcher gets a 1-on-1 assessment, then trains through small groups sessions (max 5) with personalized drills tracked. We measure velocity, spin rate, release point, and command zones - then adjust your plan based on real data, not guesswork. Results: measurable velo gains, sharper command, and pi

All the memberships wrapped into one. Buy 3 for the price of 2.
Also includes 4 hours of cage rentals during operational hours.

How does scheduling work?
Scheduling Coordination
Group Placement (Staff-Controlled)

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